Mental Wellness Challenges

This is a place for me to put forth challenges to the folks in the College of the Rockies community to be more aware of mental health.

Here, I share my journey with Major Depression, Generalized Anxiety, Attention Deficit Hyperactivity Disorder, and other "goodies" that I have been challenged with in my life - in an effort to provide hope to those who suffer, to help lift the stigma associated with mental health disorders and to provide challenges to everyone to perhaps learn more about mental wellness in general.